With her rock hard abs, svelte frame, and not a flab in sight, fitness
fanatic, Laura Gordon can easily be mistaken for a fresh young thing,
unless she tells you, you won't know she's 48. Unsurprisingly, she is
proving a hit on the internet, gaining Instagram followers as quick as
she builds muscle and have amassed 451,000 Instagram followers, who she
regularly treats to pictures of her working out in tiny shorts and
colourful clothes.
The real estate broker admits that working out is
like a second job for her, She said: "I'm not a fitness professional or
fitness model and I've never done anything fitness for a career.
"I don't love working out. It is like a job. Being fit is your pay check and the workout is the difficult job to do."
Laura was 23 when she first started exercising. After working in an
office for years and spending any time left on the sofa, she felt
"things starting to sag". In order to get back into her rhythm, she
started doing home workouts DVD's. Since then, she has been working out
consistently, the longest she has ever had off is a week. She has no
children but has been married for twelve years and admits that her
husband, 39, gets worried about unwanted attention or risk of someone
stalking her. She has her own gym equipment at home for ease.
Her
routine include: Three one-hour sessions of weight training each week.
One upper body, one low, and one mixed. Then she does five sessions of
video workouts. Nutrition is also essential to her enviable frame as she
does not eat unhealthy or junk food, she readily points this out when
friends say she's lucky to look so trim, "I explain that I eat healthy
food all the time, that's why I'm not fat. Please don't call me lucky
for making daily sacrifices that you are not making." She insists it's
all natural and none of her photos are doctored and she does not does
short cuts to a slim body, in her own words, "Fit teas don't make a
person fit, hard work and eating right does."
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